|September 26, 2022

How Many Calories Are in The Chicken Tikka Masala?

How Many Calories Are in The Chicken Tikka Masala?

Who doesn't like Chicken Tikka on weekends or a regular diet? But the thing which bothers everyone is the calories content in every single Bowl. What if we say you can have this fantastic chicken dish in your diet! Unbelievable, right? 

Chicken Tikka Masala Seasoning Mix is a magic blend of fresh Indian spices and can easily make your mouth watery with its fascinating aroma. Best chicken masala when you have fresh chicken or cooked leftover chicken hand. 

The tangy flavor in this delicious Indian masala is from tomato-based sauce flavored with various spice blends and traditional seasonings like cumin, coriander, and of course, the garam masala.

Chicken Tikka Masala: Ingredients:

FOR MARINADE
Boneless chicken breast/ chicken broth

  • ½ cup plain/ milk yogurt
  • ½ teaspoons garam masala
  • ½ tablespoon minced ginger
  • One teaspoons salt
  • One teaspoon cumin
  • One tablespoon lemon juice
  • Four cloves garlic, minced
  • ½ teaspoons paprika
  • SAUCE

  • Two tablespoons minced ginger
  • Eight cloves garlic, minced
  • Two tablespoons oil
  • One large onion, finely chopped
  • Two teaspoons paprika
  • Two teaspoons chili powder
  • Two teaspoons garam masala
  • Two teaspoons cumin
  • Two teaspoons turmeric
  • Two teaspoons coriander
  • One tablespoon tomato puree
  • Two ½ cups tomato sauce (400 g)
  • One ¼ cups water (300 mL)
  • One cup heavy cream (Two50 mL)
  • ¼ cup fresh cilantro, for garnish (One0 mL)

  • Get these ingredients ready, and your Chicken Tikka Masala will hardly take One0-One5 minutes to reach your plate.

    Preparation Tips for Creating Super-Soft Chicken Tikka:

    1. Marinate the chicken twice. First, marinate it with curd and salt overnight or early. In the second marination, add masalas, spice, ginger and garlic paste, and lemon juice and leave it for a minimum of one hour to get the best output.
    2. Use hung curd over regular curd. If you're using normal curd, make sure to whip it well to make it smooth.
    3. Brush chicken with oil before putting them into the skewers so that you can remove them with ease after they are well-cooked.
    4. Use authentic whole spices and masalas to get the most savor, like the range from Alcoeats.

    Calories And Other Nutritional Content: 

    Whether it's occasional or regular, the question remains the same: How many calories are in a large chicken tikka masala? It depends on the quantity per serving and the spices used. 

    Yes, if you use Alcoeats spices, then calories per portion can increase significantly, and of course, calorie count would be near your daily calorie requirements.

    The Food Nutrition Database says one serving of Chicken Tikka Masala contains around 400 calories, but using Alcoeats spice blend reduces it to less than 200 calories. 

    To get the 3-ounce portion target or increase your average portion size, always use boneless chicken breast. Better if you use non-fried chunks of boneless chicken. 

    Other Nutritional Content (Serving TwoTwo5gm)

  • Calories 353 (approx.)
  • 60% Saturated Fat OneTwog
  • 56% Cholesterol One67 mg
  • 34% Total Fat TwoTwog
  • TwoOne% Potassium 748mg
  • 3% Total Carbohydrates 9.4g

  • Well, these proportions may vary when you use Alcoeats gluten-free and high nutrient spice blends/ mix. Now, the only question left is: Consuming chicken tikka masala regularly is good for you? 

    Is Chicken Tikka Masala Good for You Regularly?

    Regular consumption of chicken tikka masala is like over-fueling your car, but with Alcoeats' mix and other healthy add-ups, it can be consumed on normal days or 3-4 in a week. 

    Mixing a tablespoon of yogurt, especially Greek yogurt, and fresh ginger puree in the curry paste gives you all of the benefits of antioxidants. 

    Things Why Alcoeats Is the Best!

    Alcoeats try to make health and taste together. They know what a healthy diet means and never compromise with quality and their words. With the best and wide range of spices available, they are heeding the table right now. 

    If you like Indian or popular cream-based dishes but are on a gluten-free diet, choosing Alcoeats is a wise move. You get variety for your curry cravings with almost zero cholesterol in food.

    Also, Alcoeats experts are right there for all your queries regarding any of the products they provide. This is why there's no one having single negative feedback for Alcoeats.

    So, why wait! Check out everything you need for Chicken Tikka Masala by Alcoeats.

    FAQs:

    What is the difference between chicken tikka masala and regular chicken masala?

    When it comes to differentiating two chicken masalas, the significant difference comes in the spices used. Tikka is an Indian food prepared using fresh aromatic Indian ingredients.

    Is chicken tikka healthier than other chicken tandoori?

    Both chicken dishes have high protein, fiber, and carbohydrates content. But in terms of fat, chicken tikka has a bit more fat than chicken tandoori. Chicken tandoori has One7.5 grams of protein, and chicken tikka has 4.Two grams.

    Eating chicken tikka good for weight loss?

    Fried chicken or curry-based chicken has more fat and is quite a bad pick for weight loss. But Alcoeats spice blends can help you lose weight with their good fat content and antioxidants.

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