FREQUENTLY ASKED QUESTIONS
Can we eat Cashews daily?
Yes, but in moderation. Studies show that individuals who consume nuts are likely to hold a healthy weight.
Can cashews cause inflammation?
The best supplements for reducing inflammation are almonds and cashews. They should not cause inflammation.
How many cashews are recommended in a day?
In a day, consuming around 1.5 oz or 1 bag of alcoeats snack packs is a healthy amount.
Are cashews suitable for Vegans?
Yes, vegans can eat cashews without worry.
Are Cashews responsible for weight gain?
No, cashews help in weight loss and are edible for weight-conscious people when consumed in moderation. Eating anything in excess is not good for your health.