|September 26, 2022

BUTTER CHICKEN NUTRITIONAL VALUE ALLOWS YOU TO ORDER RIGHT AWAY

If you would ever ask about the favorites of any chicken lover, Butter Chicken always tends to make the top of that list! Any gym freak will tell you how much Chicken is essential for their protein intake! From the kitchen of Kundan Lal Gujral to the chef of Sheikhs in Dubai, Butter Chicken holds a prominent place and will always do! 

Butter chicken or Chicken Makhani or Murgh Makhani was first prepared by Kundan Lal Gujral, Kundan Lal Jaggi, and Thakur Dass, founder of Moti Mahal restaurant in Delhi. Served with Indian bread or basmati rice, the entire texture and fantastic flavor gives it massive hype worldwide.

Chicken is known as the champion food for non-veg cuisine. A pure vegetarian will never understand the enormous love of a chicken foodie when they hear and taste the crunch of chicken meals. But is eating Chicken healthy? What about the calories? Do they provide any health benefits? Do they have a favorable impact on our bodies? All of your questions have been answered in this article: Here are a few health advantages of eating Chicken:

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Butter Chicken Made Easy with Alcoeats

We're all clear about the myths of butter chicken being unhealthy. How can you cook a quick and healthy recipe for Butter Chicken? A restaurant like Instant Pot Butter Chicken with no fuss of collecting an endless list of ingredients and time-consuming cooking. Alcoeats has brought you Easy indie Bowl Butter Chicken Gravy for instant moods and homey flavor.

BUTTER CHICKEN NUTRITIONAL VALUE ALLOWS YOU TO ORDER RIGHT AWAY

 Do you also believe in the myth of Butter Chicken being unhealthy? Avoiding it is the reason for your disrupted diet? Let's break this myth with some stated facts and a super healthy instant recipe for your favorite dish.
Print Recipe
  • Cuisine - Indian
  • Course - Main Course
  • Prep Time - 5 minutes
  • Cooking Time - 10 Minutes
  • Serving - 4-5 Servings

Ingredients for Cooking Butter Chicken at Home

  • 3 cups - Water
  • 2 cups - Cubed Chicken
  • 1 tbsp - Ginger Paste
  • 1 tbsp - Garlic Paste
  • 1/2 tsp - Salt
  • 1/3 tbsp - Butter
  • 2 tbsp - Heavy Whipping Cream

Instructions for Cooking Butter Chicken at Home

Preparation

  • Marinate Chicken in salt, garlic & ginger - 15-20 min.
  • Add the Butter Chicken Easy Indie Bowl jar contents to a bowl & mix thoroughly with water to create a gravy.

Cooking

  • Pan fry chicken - 3 min.
  • Melt butter in a pan and add Ginger-garlic paste for Garlic Butter chicken flavor. 
  • Add gravy & bring to a rapid simmer on med/high heat. Stir regularly until thickening or desired consistency 6-12 min. Stir to avoid burning.
  • Remove from heat & drizzle in the cream. Let sit - 3 min. Your Instant Butter Chicken is ready to serve.
  • Enjoy!

Health Benefits of Butter Chicken

DISCLAIMER- This blog does not provide you with any medical advice. It is strictly meant to be an informational and recipe blog only. Please consult your physician or medical expert for what works best for you.

  • Rich in Carbohydrates and Fibers- One standard serving of butter chicken has about 14 grams of carbs and almost 3 grams of fiber, and these carbohydrates and fiber are vital for our daily diet. These two nutrients may be crucial for controlling bowel motions and enhancing digestion. 
  • Required Calories- No calories equal no energy, and if you believe butter chicken is just a basic dish with a nice flavor and nothing else than fat and high calories, let's burst this myth. A classic plate of butter chicken (breast piece) plus creamy curry and tomato comprises approximately 400-430 calories. Cooked in the right way and eaten in the right amount, this is a superfood to add to your diet. A brisk walk for roughly 50 minutes is a sufficient workout to burn these many calories. 
  • Rich in Good Fat- Butter and heavy cream provide one butter chicken dish with a substantial quantity of fat. An average serving has 15 grams of fat, and health experts say a daily fat intake of fewer than 22 grams is healthy. However, lowering the butter-to-cream ratio may adjust the fat amount to your liking.
  • High Sodium Content- Butter chicken has a tomato-based sauce. Tomato puree or canned tomatoes are vital ingredients, considerably raising the salt content. While your daily salt intake should be less than 2,300 mg, an average serving of this Indian dish has 763 mg of sodium. It implies that, with certain constraints, you can enjoy your food without worrying. 
  • Helps in Losing Weight- Have you ever seen a balanced meal without chicken? Since Chicken is essentially lean meat that doesn't have much fat, it is always a part of a healthy diet. Therefore, frequently consuming Chicken in a regulated manner and recipe aids in a healthy diet.

Quick and Easy Recipe for Butter Chicken at Home

Healthy Solutions for Butter Chicken at Home  

Instead of butter, you can use avocado oil, which has a mild buttery flavor. Instead of heavy cream, you can use light coconut milk. You could use whole-fat coconut milk, but if extra conscious, try to keep the fat in check as the chicken thighs are higher in fat. 

Final Words for Butter Chicken

This particular butter chicken masala recipe will elevate your mood and will be a perfect stress buster in an instant as you take the first bite. Use organic masala in your food for the best flavor and aroma. We at Alcoeats create something healthy for everyone making the recipes easier and eating better. So you won't have to search for a restaurant's Butter Chicken near me. We have pledged to provide our customers with the best in the market, natural, chemical-free, and tastiest organic gravies.

FAQS ON BUTTER CHICKEN

Is butter chicken healthy to eat?
How long should the Chicken be marinated?
How long can you store marinated Chicken?
What is the average calorie count for a serving of butter chicken?
Why only Alcoeats?

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