|September 26, 2022

EASY BAKED SALMON CURRY

Making a healthy dinner is easy with this savory baked salmon curry recipe. It is full of delicious curry-spiced flavor, so all you have to do is pair it with some rice and greens for a nutritious meal that comes together quickly.

A hassle-free and nutritious baked salmon curry get prepared in a jiffy with the oven-baked salmon fillet. While it cooks in the oven, you can make a simple salad or even whip up some rice and steam some vegetables for side dishes, ensuring a balanced plate of deliciousness.

Taking this conveniently baked salmon curry to the next level with the inclusion of zesty, aromatic, and flavorful spices in your salmon makes it extraordinary. For an easy midweek salmon curry tray bake recipe try combining a few dried spices and creamy coconut yogurt to create a delicious paste to coat salmon. With no pre-planning necessary, all that is required is to mix the paste and bake.

Salmon is a rich source of essential protein and omega-3 fatty acids, beneficial for the health of your heart and brain. Wild salmon is the preferred option, but farmed salmon can be a suitable substitute. Women of childbearing age and children should especially opt for baked salmon with coconut milk with minimal contaminant levels.

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How To Make Easy Baked Salmon Curry

To prepare easy-baked salmon curry, you need a handful of ingredients already available in your kitchen cabinet. Level up your curry salmon recipes baked version with the addition of Alcoeats fish curry masala.

EASY BAKED SALMON CURRY

Treat your taste buds with this easy-baked salmon curry. Relish this baked salmon curry with jeera rice, chapati, paratha, etc. Tangy and savory salmon curry is perfect for elevating your cravings for authentic fish curry.
Print Recipe
  • Serves- 4
  • Preparation Time- 5 Minutes
  • Cooking time- 15 Minutes

Ingredients

  • 500 gms- Salmon fish
  • 1- Chopped large onion
  • 4-5- Chopped medium tomatoes
  • 1 Tsp- Alcoeats red hot chili powder
  • 1 tbsp Alcoeats fish curry masala
  • ½ Tsp- Mustard seeds
  • ½ Tsp- Cumin seeds
  • ½ Cup- Curry leaves
  • 1 Cup- Thick coconut milk
  • ½ Tsp- Tamarind paste
  • 1 Tbsp- Coconut oil
  • To Taste- Salt

Instructions

  • Place the salmon fillets in an oven-safe dish that will securely contain them. Then heat a large skillet or pot on high, and add the oil.
  • Add mustard seeds, cumin seeds, and curry leaves and Fry them in the pan for 10 seconds.
  • After the oil starts to sizzle around a wooden spoon, incorporate the onions and cook for about 10 minutes until they reach a rich, golden-brown hue.
  • Subsequently, add the tomatoes, Alcoeats fish curry masala, and chili powder, and stir until the ingredients broke down. It should take an additional two minutes.
  • Next, combine the coconut milk and tamarind paste, seasoning with salt as desired.
  • Once the oven gets preheated to 200°C (400°F), let the ingredients simmer for 10 minutes.
  • To finish, pour the curry sauce over the salmon fillets, cover lightly with foil, and bake for 20 minutes for a tasty, easy-to-make thai baked salmon coconut milk recipe.

Summing Up On Easy Baked Salmon Curry

An easy-to-make and healthy baked salmon curry can be ready quickly with an oven-baked salmon fillet. As the fish cooks in the oven, you can make a fresh salad, boil some rice, or steam some veggies to make side dishes, a balanced and delicious plate. 

With minimal ingredients, prepare delectable baked salmon with coconut milk, and delight your friends and family on get-togethers or weeknights. Incorporating Alcoeats fish curry masala in salmon curry tray bake recipes enhances the flavor of your dish.

You can whip up a delicious and healthy dinner with this curry-flavored baked salmon recipe. Enjoy the delectable curry spices and combine the dish with some rice and vegetables for a nutritionally balanced and swift meal.
Baked salmon curry is a top choice due to its high levels of essential protein and omega-3 fatty acids, promoting good cardiovascular and neurological health. For those of childbearing age and young children, Thai baked salmon coconut milk is a better option due to its lower levels of contaminants.

FREQUENTLY ASKED QUESTIONS

What is the optimal amount of time for baking salmon in the oven?
What is the optimal way to prepare salmon: covered or uncovered when baking?
What cooking method produces the most nutritionally beneficial results when preparing salmon?
Why salmon has such a delicious flavor?
What are the health benefits associated with eating salmon in comparison to chicken?