GRILLED KIDNEY BEANS RECIPEConsuming Rajma regularly is a healthy practice, as it is an excellent source of vitamins, minerals, dietary fiber, and iron. Grilling elevates the flavor of the kidney beans recipe.
- Serves - 4
- Preparation Time - 10 Minutes
- Cooking Time - 15 Minutes
- 2 Tbsp - Cooking Oil
- 1 Cup - Diced onion
- ½ Cup - Chopped bell pepper
- 300gms - Soaked Kidney beans
- 1 Cup - Tomato ketchup
- ¼ Cup - Brown sugar
- 1 Tbsp - Mustard
- 1 Tbsp - Apple cider vinegar
- 1 Tsp - Cayenne pepper
- 1 Tsp - Alcoeats Kashmiri Chili Powder
- 1 Tsp - Smoked paprika
- 2 - Garlic
- 1 Tsp - Chopped Green onions
- To begin cooking, turn on the grill and set the heat to medium-high.
- Set a skillet atop the grill and pour a little oil into it. Simmer the onions and peppers in the oil for 3 to 4 minutes.
- Gently combine the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika, and garlic in the pot, and stir to combine. Simmer the concoction while keeping the grill covered, and give it an occasional stir. Let it cook for 15 minutes, and garnish with freshly chopped green onions if desired.
- Your desired red kidney beans recipe is ready.
- You can also drain kidney bean soup and enjoy it.
Summing Up On Kidney Beans Recipe
Deliciously grilled kidney beans instant pot made with spices, and vegetables make a scrumptious side dish to complement any Summer dinner. With only a little preparation time, you can add a flavorful twist that will leave your guests wanting more. This rajma dal is guaranteed to make every spoonful an exciting taste experience!
To create a mouthwatering and nourishing dish with a rajma instant pot, set your grill to medium heat and brush it with oil. Place the beans in a grill pan, then set the pan on the preheated grill. Stir the beans and let them char for approximately a few minutes.
Nutritionists generally urge including red kidney beans recipes in one's diet due to their excellent nutrition. Similar to other beans, rajma beans can act as either a vegetable or a source of protein. Consuming around half a cup of beans every day can benefit an individual's well-being. You can make kidney bean salad, kidney bean soup, or any kidney beans recipe.
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