
Oatmeal Carrot Muffins
These easy Sugar Free Gluten Free Oatmeal Carrot Muffins have a surprise, spicy-sweet kick and are SO light and fluffy! Gluten free, healthy and tasty!
Prep Time: 10 minutes
Cook Time: 20 minutes
Note: All ingredients in blue is available at alcoeats.com
Ingredients
Ingredients | Quantity |
ALCO Garam Masala | 1 tsp |
ALCO Cinnamon | 3/4 tsp Powder |
Salt | 1 tsp |
Dates (halved and lightly packed) | 1 cup (156g) |
Unsweetened Cashew Milk, or almond milk | 1/2 cup |
Carrot Baby Food | 6 tbsp. |
Egg White | 1 |
Pure Vanilla Extract | 1 tsp |
Oat Flour | 1 tsp (104g) |
Baking Powder | 1 tsp |
Ground Ginger | 1/2 tsp |
Baking Soda | 1/4 tsp |
Unsweetened Coconut Flakes | 2 tbsp. |

METHOD:
- Spray a muffin pan with cooking spray and heat your oven to 400°F.
- Place your dates in a microwave-safe bowl and microwave for 30 seconds to a minute, until they are very soft. **
- Place the dates, along with the milk, baby food, egg white, and vanilla in a large food processor and blend until smooth, stopping to scrape down the sides as necessary.
- Add all the remaining ingredients, except the coconut, and blend until well mixed.
- Fill 6 muffin cavities 2/3 of the way with the batter. I like to use a large, spring-loaded ice cream scoop to get a nice domed top. Sprinkle with coconut flakes.
- Bake until the top is golden brown, and a toothpick inserted in the center comes out clean, about 20-22 minutes.
- Let cool in the pan.
FOR MORE RECIPES:
https://alcoeats.com/blogs/recipes