Gluten Free Egg Curry
Egg curry is delicious and spicy. It’s a perfect meal to serve on a cold day. Indian egg curry is a popular choice, and it’s easy to make. We’ll show you how!
Egg curry is delicious and spicy. It’s a perfect meal to serve on a cold day. Indian egg curry is a popular choice, and it’s easy to make. We’ll show you how!
Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are some health benefits of eggs that have been confirmed in human studies.
Eggs Benefits:
- Raises good cholesterol
- Contain Lutein and Zeaxanthin - Beneficial for Eyes
- Omega-3 or Pastured Eggs Lower Triglycerides
- High in Quality Protein, With Essential Amino Acids
- Raise HDL (The “Good”) Cholesterol
- Contain Choline
- Reduced Risk of Heart Disease
- Energy production
- Makes muscles strong
- Weight loss & maintenance
Let's Make Gluten Free Egg Curry.
Prep Time: 15 minutes
Cook Time: 20 minutes
Note: All ingredients in blue is available at alcoeats.com
Ingredients
| Ingredients | Quantity |
| ALCO Cumin Powder | 1 tsp |
| ALCO Turmeric Powder | 1 tsp |
| ALCO Egg Curry Masala | 1 tbsp. |
| ALCO Coriander Powder | 1 tbsp. |
| ALCO Kashmiri Chili Powder | 1/2 tsp |
| Black Pepper | 1/4 tsp(ground) |
| Salt | As needed |
| Ginger paste | 1 tsp |
| Garlic paste | 1/2 tsp |
| Vegetable oil | 2 tbsp. |
| Onion (sliced) | 1 |
| Tomato puree | 1/4 cup |
| Water | 1 1/4 cup |
| Vinegar | 1 tbsp. |
| Hard-boiled eggs (halved) | 4 |
METHOD:
- Firstly, Boil eggs, and keep them aside. Then heat oil in a large pot over medium heat. Add onion, cook, and stir until browned, about 5 minutes.
- Then add stir in garlic and ginger paste. Mix in Coriander Powder, Cumin Powder, Turmeric Powder, Red Chili Powder, Egg Curry Masala, and black pepper, cook until fragrant, about 1 minute.
- Then add tomato puree, cook until curry thickens, about 4 minutes. Pour water into the pot, bring sauce to a boil. Stir in vinegar and salt. Slip eggs into the pot, cook until flavors combine, about 5 minutes.
FOR MORE RECIPES:
https://alcoeats.com/blogs/recipes
