|December 08, 2022

SHREDDED COCONUT RECIPE

Shredded Coconuts are typically thin slices of coconut, sometimes found in their dried state. Coconut can be shredded with fresh pieces when blended with a blender. Shredded coconut consists of grated bits of coconut, long thin strands. It gives a rich, flavorful taste and moist texture to bakery items. Coconut flakes are processed coconut and shredded when they come out in big chunks. They are the same as regular shredded coconut but in more significant pieces. 

For thousands of years, the coconut palm has been found tangled up in human history, taking root in warm coastal areas and even showing up on grocery store shelves. Known as the tree of life by many cultures throughout the ages who have relied on it for subsistence, the plant provides nourishment, comfort, and shade.

Shredded coconut offers a healthy amount of fat. It contains protein, fiber, and beneficial minerals such as iron, manganese, copper, and magnesium. People have traditionally used coconut meat for various medicinal purposes. Some believe it can cure certain poisons, decrease disease symptoms, reduce inflammation, and kill bacteria.

We can use shredded coconuts for so many things. You could use it for baking granola bars, making energy bites or squares, mixing up your coconut butter, and breading on tofu, tempeh, meat, and fish.

What is Desiccated Coconut

Desiccated coconut has a crispy and snow-white appearance. It is delicious, sweet, and refreshing to eat. This coconut product is shredded or flaked before it dries out completely so it can take up less space in the food storage area.

One of the most common forms of desiccated coconut is an unsweetened, very powdery product that is produced by drying shredded coconut and then grinding the shreds. The dried coconut includes coarser desiccated coconut, such as desiccated shreds and coconut flakes.

Desiccated Vs. Shredded Coconut

The primary difference between shredded and desiccated coconut is its texture and consistency. Shredded coconut has a finer particle size than desiccated coconuts, which come in a coarser form that resembles shredded or grated cheese.

Desiccated coconut is ground finely, unlike shredded coconut, and looks like fresh snowfall. It has less moisture and fat content than coconut Flour. Shredded coconut is thin strands of coconut meat. 

How To Make Shredded Coconut

Shredded Coconut is an excellent ingredient for your kitchen because it can be used in many ways and tastes just as good regardless of diet restrictions.

SHREDDED COCONUT RECIPE

Shredded coconut is a versatile ingredient that elevates every dish - savory or sweet. Whether sweetened or not, it adds texture and flavor as well. Read here to learn more about the Shredded Coconut recipe.

Print Recipe
  • Preparation Time - 15 Minutes
  • Cooking Time - 50 Minutes

Ingredients

One Mature Coconut

Step By Step Instruction

  • Crack open your coconut-Place the coconut on a hard surface and slam with a hammer until it cracks open. Pour out the water by hitting it against the side of its shell. Once done, peel off the brown outer layer with ease.
  • Gather the fresh coconut meat-Use a spoon or knife to start separating chunks of meat from the shell. After removing enough pieces, pull them all away at once.
  • Peel and shape the coconut meat-Use a vegetable peeler to remove the brown skin from the softer white part of the meat, then rinse off any excess residue or sediment present on it.
  • To shred Coconut-Grate the coconut meat using a grater. When making Shredded Coconut, always use the smallest hole on the grater; so it comes out straight enough. To make it coarser, use the larger side of a grater or even a lemon zester tool.
  • For Desiccated Coconut-You can prepare this by using the tiniest spice section of a grater, or you could chop up the coconut meat and process it until it has a finely ground texture. 
  • Finally, dry the coconut-You can do this either in an oven or a dehydrator. Alternatively, you may dry it at room temperature (best for warm, dry climates). 
  • Dry the coconut in the oven- keep it in a single layer on a baking sheet and dry it at 60 degrees/140 F for around an hour.
  • Dry the coconut in a dehydrator – Dry at 40 degrees Celsius (105 Fahrenheit) for about 4-6 hours. If you have a dehydrator, it's worth doing this because you are using less heat, and there is no risk of burning the pieces.

Storing Instructions

Transfer the dry coconut to an airtight glass container, which will stay fresh for around six months at room temperature. If you prefer long-lasting, you may also store it in the fridge or freezer - where it'll last up to a year (or even more).

Summing Up On Shredded Coconut Recipe

Shredded coconut is grated bits of coconut, usually in long thin strips/strands. They are then dried but retain more moisture than desiccated coconut - finely ground coconut and drier than Shredded Coconut.

FAQs on Shredded Coconut Recipe

Are coconut flakes the same as shredded coconut?

Coconut flakes (or flaked coconut) are a larger version of dried, grated, or minced (shredded) coconuts. Coconut flakes are a lengthy form of shredded coconut flakes.

Are shredded coconut flakes healthy?

Shredded coconut flakes are jam-packed with flavor and nutrition. A healthy source of fats, fibers, iron, and proteins, these flakes can be eaten guilt-free in small portions. 

Is shredded coconut bad for you? 

Manganese and antioxidants in this tropical fruit may help boost your immune system and reduce inflammation.

Can you make shredded coconut from coconut flakes? 

If you have a blender or food processor, grind the flakes down to size.

Is desiccated coconut the same as fresh coconut? 

Desiccated Coconut Flake is an ingredient in many dishes and can be eaten raw or cooked. When you eat it, its natural flavor will remind you of fresh coconuts.

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