|September 26, 2022

Benefits of Spicy Chicken

Benefits of Spicy Chicken:

Spicy Chicken is every Indian's weakness. We relish in this extra zesty food at dinner, parties, snacks, and even if we find it among other street foods.

But did you know that peppery foods like spicy Chicken have a large share of offering innumerable health benefits, a common reason why we Indians stay healthier and immune to a range of diseases?

Having spicy Chicken on your regulars will prove favorable and add an extra kick to your good health besides your tastebuds.

7 Hidden Health Benefits of Spicy Chicken:

Keeps Your Heart Healthy: Studies show that spicy Chicken contains high levels of vitamin B6, which reduces the risk of a heart attack. It also reduces bad cholesterol and capsaicin, thereby reducing the risk of a heart attack.

Promotes Weight Loss: Spicy foods like this Chicken promotes weight loss by boosting your metabolism. Studies show that the main compound in peppers, the main ingredient of spicy Chicken, produces a thermogenic effect that makes the body burn bonus calories around 20 minutes.

Live Longer: Eating spicy Chicken has proven longevity benefits! Research studies demonstrate that if you eat spicy food six or seven days a week or just once a day, the mortality rate is reduced by 14%.

Now is the time to include spicy Chicken in your weekly diet plans.

Healthy Gut: Studies show that the pepper component in spicy Chicken can calm your gut and keep it healthy.

Boosts Metabolism: You get plenty of vitamin B6, which promotes enzymes and metabolism cellular reactions.  That's why, by eating this spicy dish, you can keep your blood vessels healthy, burn calories and increase energy levels and metabolism. It will also help you maintain weight and exercise levels.

Fights cancer: You heard that right! Consuming spicy Chicken can assist in cancer prevention.  The spices in the dish prove effective in destroying tumor and cancer cells.

Ingredients that Make Spicy Chicken Healthy

It's always the ingredients that hold the most profound secrets, even for this spicy Chicken. So, let's unveil one by one the common ingredients used in the cooking of Spicy Chicken with the health benefits they offer.

 Ingredients  Description  Benefits

Black Pepper

Also known as black peppercorn, it's a versatile Indian spice used in flavoring and traditional medicine.

Due to the innumerable benefits associated with Black Pepper, it's also the king of spices.

  • Helps you lose weight.
  • Detoxifies your body.
  • Protects against cancer.
  • Cleanses your intestines and stomach.
  • Prevents Anemia
  • Prevents skin breakouts and wrinkles.


Whether it is your curry, cake, or coffee, cinnamon is very popular in cooking and is widely known for its aroma and addictive flavor.

They have broad use in Ayurvedic medicine, especially for treating respiratory difficulties and digestive issues.

  • It has antiviral, antibacterial, and antifungal properties.
  • Contains antioxidants with anti-inflammatory effects.
  • Its prebiotic properties can improve intestinal health.
  • Lowers blood pressure.


Garlic has a good fill of vitamins and minerals like manganese, selenium, vitamin C, vitamin B6, and other antioxidants.

  • Improved blood pressure.
  • anti-inflammatory, antibacterial, antiviral properties
  • Lowers bad cholesterol 
  • Reduced risk of heart diseases.
  • Fights colds and flu.


Ginger is an herbaceous product that has wide usage in folk medicine and as a spice. It's loaded with antioxidants and proved as an effective natural remedy for various ailments.

  • Gets rid of nausea.
  • Fights inflammation.
  • Lowers cholesterol levels.
  • Helps fight infection.
  • Prevents stress
  • Promotes healthy aging
  • Fights lungs and heart diseases


Turmeric is a spice used as a natural coloring agent in several recipes, especially curries.  This spice has extensive use in traditional medicine to fight skin diseases and cancer.

  • Increases the body's antioxidant capacity.
  • Prevents cancer.
  • Delays or even reverses Alzheimer's disease.
  • Improves overall skin health.

About Alcoeats Authentic Spices:

Alcoeats offers traditional Indian spices, herbs, and condiments at affordable prices. They provide delicious, healthy, pure, and authentic ingredients for your daily life. The seasoning packs of Alcoeats' make authentic Indian food easily at home.

So, if you want to eat the original spicy Chicken, then Alcoeats is here to help you get closer to your most reliable bite of this chicken dish.

Spicy Chicken - Buy Indian Summer Sauce Mix for only $3.99 and fulfill your desire for the most authentic spicy Chicken.


Does spicy food help with Covid?

Eating spicy food does not protect you from or cure covid. But Spicy food contains capsaicin, the bioactive ingredients in chili peppers, which will help effectively relieve coughing and a sore throat. 

Is spicy Chicken good for you?

Chicken constantly forms a part of every healthy diet because it is lean meat, which means it doesn't have much fat. So, eating spicy Chicken provides a good protein source besides the health benefits of its spices.

Is spicy food bad for health?

Spicy food is healthy, but if you experience stomach pain, you should avoid it. Also, if you have ailments like irritable bowel syndrome, dyspepsia, or inflammatory bowel disease, you'll need to be careful and consult your doctor before consuming spicy foods.

Does eating chili reduce belly fat?

Studies prove that adding chili peppers to your daily diet boosts your metabolism and thus, helps you to lose weight and belly fat.


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