CUMIN POWDER RECIPE

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Avocado Dip with Cumin Pita Recipe

The recipe uses buttery and soft avocado with tart green tomatoes. The creamy dip is usually accompanied by Cumin Pita bread. The Mexican dish can also have a side of store-bought chips, but homemade pita chips flavored with crushed cumin seeds are a great match.

The recipe uses two boiled and mashed avocados into a fine paste. Temper the dip using natural chili seasonings and fresh milk cream. Serve with Cumin pita chips or bread of your choice.  

Canned Chili Recipe

This chili is a great recipe made warm and flavoury using Cumin Powder. Simmer the ground cumin with chili powder, an extra hint of pepper, and canned chilies. Add tomato sauce and beef broth to the chili to make a perfect side dish for pieces of bread.

Salmon with Sauce Recipe

Top the Baked salmon with whole cumin, coriander, and fennel seeds. Add the flavourful crispy topping with bread crumbs to the baked salmon. Serve with a creamy sauce flavored with ground cumin, red pepper, and citrus with this dish on the side.

Vegetable Stew Recipe

Boil eggplant, cauliflower, onion, zucchini, canned tomatoes, currants, chickpeas, and almonds. Add the tempering of spices and ground cumin, and let it simmer for 5 mins. Add salt and black pepper to taste.

Tips to make perfect Jeera (Cumin) Powder 

Whole cumin seeds are sharp and slightly bitter. Thus, it is important to roast them well before grinding them. Roasting reduces the bitter taste and makes the spice more flavourful. Roasting also makes the spice powder stable. The seeds should be roasted on a very light flame until they start releasing their flavor. Then they should be cooled down and let sit for a while. Once the seeds are at room temperature, they should be finely ground using a mixer grinder. You can store the fine powder for six months. Store it in an air-tight container in a cool and dry place away from moisture.  

Health Benefits of Cumin Powder

DISCLAIMER-  This blog does not provide you with any medical advice. It is strictly meant to be an informational and recipe blog only. Please consult your physician or medical expert for what works best for you.

• It contains antioxidants - The cumin includes antioxidants found naturally in the seed. Antioxidants may help you feel better and have more energy, and they may also contain the aged appearance of your skin. In other words, these compounds (known as apigenin and luteolin) prevent the small free radicals that damage healthy cells from functioning.
• Improves Digestion - One of the herbs best for the gut, cumin encourages pancreatic enzymes to help digestion. Thymol and other essential oils in cumin seeds activate the salivary gland, aiding digestion.
• Aids in Weight Loss - A study published in the journal Complementary Therapies in Clinical Practice indicates the advantages of diet plans. Cumin may promote rapid weight loss and may improve the body's fat distribution by lowering the levels of harmful lipids in the blood. It may result in better metabolism and may help you reduce weight.
• Cholesterol Control - Numerous studies have suggested that cumin may help lower cholesterol. In one study, yogurt with cumin powder reduced "bad" (LDL) cholesterol and triglycerides while raising "good" (HDL) cholesterol. 
• Improves Memory - Cumin may benefit your body by enhancing the functioning of your central nervous system. As a result, you may have a better memory and more control over your limbs. Due to its role in the body's central nervous system, cumin even may assist in treating Parkinson's disease.

Summing up with Cumin Powder

Cumin powder is an aromatic spice with innumerable health benefits. It is widely used for culinary or seasoning purposes but is also a valuable spice with many health-related benefits. Buy Cumin Powder Online and include this flavourful powder in your food to enjoy its many benefits.