|May 27, 2023


Breakfast acts as fuel to kickstart a new day. There is great importance in having a healthy and nutritious breakfast to run the entire day. Many Indian breakfasts come from every region, such as the Rava dosa recipe, Medu Vada recipe, and Pongal recipe from South India; dhokla is a Gujarati dish, and Vada pav is a famous snack in Mumbai.

It is a healthy breakfast option if you prepare most dishes at home with easy recipes. Preparing many of the recipes is easiest than you think they are. Learn the Indian breakfast recipes effortlessly and try making them yourself for a perfect and delightful breakfast.

Easy And Healthy Breakfast Options For a Perfect Start of The Day

The recipes of most Indian breakfasts are explained further. Get the basics and try by yourself the recipes of famous breakfasts.



Idli is the staple breakfast option that comes from South India. It is considered a healthy breakfast, not including oil or fried things. Everyone likes idli as a breakfast as it is the most fulfilling breakfast because of the rice and lentils present in it. The Idli recipe is the easiest recipe to make by following easy steps.


  • 600 Gms - Rice
  • 200 Gms - Urad dal
  • 3 Cups - Water
  • 1 Tsp - Baking Soda
  • 1 Tsp - Salt


  • Soak rice and urad dal in a large vessel overnight.
  • Blend to a smooth batter in a mixer jar.
  • Add baking soda and salt to the batter.
  • Leave for 6-8 hours to get fermented.
  • Take the batter to the mold and steam for 10-15 minutes.
  • Soft and fluffy idlis are ready to eat with sambar or rasam. 

Masala Dosa


The most ordered Indian breakfast is the masala dosa. This breakfast also comes from South India and is as popular as Idli. It is served with sambar and coconut chutney. Try this easy masala dosa recipe and treat your family members to an easy and healthy breakfast. The masala dosa recipe is similar to the rava dosa recipe except for the batter. Rava dosa batter consists of suji and curd batter, while masala dosa consists of urad dal and rice.


For Batter,

  • ½ Cup - Urad dal
  • 2 Cup - Rice
  • 3 Tbsp - Chana dal
  • ½ Tsp - Methi seeds
  • 2 Cup - Water
  • ¾ Tsp - Salt

For Potato Stuffing,

  • 2 Cup - Boiled potatoes
  • 1 Tbsp - Cooking oil
  • ½ Tsp - Mustard seeds
  • ½ Tsp - Cumin seeds
  • 1 Tsp - Ginger
  • 1 Cup - Sliced onions
  • 1 Sprig - Curry leaves
  • 2 - Green chilies
  • ½ Tsp - Alco Turmeric Powder
  • To Taste - Salt
  • 2 Tbsp - Coriander leaves


  • In a large bowl, take urad dal, rice, chana dal, and methi seeds.
  • Rinse the ingredients well, and add to a blender jar.
  • Add water and salt to make a smooth batter.
  • Keep the batter out and ferment for 4-6 hours.
  • Heat a pan; add cooking oil, mustard seeds, cumin seeds, and ginger.
  • Add sliced onions, curry leaves, and green chilies.
  • Add Alco turmeric powder, salt, and coriander leaves.
  • Add boiled potatoes and mix the masala well. 
  • Now, spread the dosa batter in a pan, and put the potato masala into the batter, and the delicious masala dosa is ready.

Medu Vada

Medu Vada

Medu vada recipe is a type of South Indian pakoda(fritters). It is soft inside and crisp outside. You can pair it with sambar, rasam, or any lentil you choose. South Indian breakfasts such as the Appam recipe, Pongal recipe, and Idli recipe are so famous that they are available worldwide.


  • 1 Cup - Urad dal
  • To Taste - Salt
  • 2 Cup - Water
  • Oil for deep frying


  • Add urad dal in a large bowl, water, and soak for 5-6 hours.
  • After soaking, take the dal out and put it into the blender; add salt, blend well, and make a smooth batter.
  • Heat the pan or wok, and add cooking oil.
  • Check whether the oil is hot or not. If desirable, put the batter after making it flat with a hole in the center, or use a Vada maker.
  • Fry the vadas until crisp and golden.
  • Enjoy with coconut chutney or sambar.



Upma is one of the healthiest Indian breakfast recipes. It consists of semolina, onions, green chilies, capsicum, or whatever vegetables you want to add. You can make this recipe healthy by adding ghee instead of oil.


  • 2 Tbsp - Ghee/ Cooking oil
  • 1 ½ Cups - Semolina
  • 1 Tsp - Mustard seeds
  • 2 Tbsp - Chopped onions
  • 1 Tbsp - Chopped tomatoes
  • 3-4 - Green chilies
  • 1 Sprig - Curry leaves
  • 1 Tsp - Alco turmeric powder
  • 1 Tsp - Alco Red Hot Chili Powder
  • 2 Cup - Water
  • 1 Sprig - Coriander leaves


  • Heat a pan, and add semolina to fry until brown.
  • Take the suji/semolina out of the pan, and add ghee/cooking oil.
  • Add mustard seeds, curry leaves, chopped onions, and tomatoes.
  • Add green chilies, Alco turmeric powder, and red chili powder.
  • Add fried suji to the pan to mix with other ingredients, and cook for some time.
  • Mix water to the pan, cook until a thicker consistency, and add coriander leaves.
  • A healthy and tasty upma is ready to serve.



Uttapam is also from South Indian breakfast dishes. It is prepared with the rice and lentils batter used in idli and masala dosa recipes. It is topped with onions, tomatoes, green chilies, capsicum, and carrots. You can also prepare the Batter of rice and lentils beforehand and use it to make various dishes afterward.


  • 1 ½ Cup - Rice 
  • ½ Cup - Urad dal
  • 1 Tsp - Salt
  • 2 Cups - Water
  • 1 - Medium onion (chopped)
  • ½ Cup - Chopped capsicum (optional)
  • ⅓ Cup - Chopped tomatoes
  • 2-3 - Green chilies (chopped0
  • Oil for shallow frying
  • To Taste - Salt


  • Soak urad dal and rice in water for 5-6 hours.
  • Blend well after soaking, add salt, and make a batter of smooth consistency.
  • Heat a pan, add drops of oil, put the batter in the pan with the help of a spoon, and rotate gently.
  • Add onions, capsicum, tomatoes, and green chilies over the top.
  • Add oil on the edges and flip to the reverse side. 
  • Cook until golden brown and put it on the plate.
  • The delicious uttapam is ready to serve on the pates.

Summing Up

Breakfast is an essential part of the day because it decides the energy level for an entire day. Indian breakfast has many options to make your breakfast meal enjoyable. From upma to poha and uttapam to idli, there are varied options.


What are various Indian Breakfast options?
Can I skip my breakfast?
What are the options in South Indian breakfast options?
Why is breakfast important?
What is the difference between a Rava dosa recipe and a masala dosa recipe?

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