BAKED CHEDDAR CHEESE CAULIFLOWER BITES RECIPE
These cauliflower bites, prepared with florets, diced bell pepper, hot sauce, and Cheddar, are a nutritious, delicious snack or appetizer to enjoy at any time. Get ready to be amazed by the mouthwatering flavor of these modest morsels.
- Servings- 4
- Preparation Time- 10 Minutes
- Cooking time- 12 Minutes
Ingredients
- 2 Cups - Cauliflower florets
- 1 Cup- Cheddar cheese
- 1- Egg
- To Taste- Salt
- To Taste- Alcoeats Red Hot Chili Powder
Instructions
- Begin preheating your oven to 375 degrees Fahrenheit. Apply a coating of oil to a 24-cup mini muffin tin and put it aside, or use a 12-cup standard muffin tin instead.
- Put the cauliflower florets into a bowl suitable for microwaving, and cover them with plastic wrap. Heat for 7-8 minutes until the cauliflower is tender, or you can also cook it on the stovetop by boiling it in hot water for 5 minutes, ensuring that you properly drain the water afterward.
- After steaming cauliflower, transfer it to a food processor and blend it until it has a rice-like texture. Remove it from the processor and place it on a dishcloth. Squeeze it to extract as much liquid as possible.
- Utilizing a large bowl, combine the cauliflower with egg, cheddar cheese, herbs, and salt & pepper. By spoon, mix the ingredients until they are well incorporated. Employ a cookie scoop or spoon to place a tablespoon of the mixture into each muffin tin.
- Preheat your oven and bake the dish for 12-15 minutes, or until the edges take on a golden hue and the middle has become firm. Take out the pan and allow it to cool before carefully lifting it off the tray. Serve with a sauce of your choice for dipping.
Summing Up On Baked Cheddar Cheese Cauliflower Bites
The Brassica genus, from which cauliflower bites derive, is a collective of vegetables that come from seed. Of the plant, only the white 'curd' of the cauliflower is palatable and brings a range of health benefits, including the potential to reduce the occurrence of various ailments.
This recipe goes with other ingredients also and you can make buffalo cauliflower bites by following the steps of this recipe and preparing a delectable cheddar buffalo cauliflower recipe.
Creating savory mini-muffins from cauliflower and cheddar cheese provides a delicious, nutrient-rich meal with minimal carbohydrates. Grease a mini-muffin tin and bake until the dough becomes golden brown for a delightful, low-carb treat. Store your pre-made morsels in the freezer for a handy snack to have on hand at work or any time.
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