|September 26, 2022

Broccoli Tots at Home!

Looking for a fun, easy, and delicious way to get your kids to eat their veggies? Broccoli tots are the perfect solution! Made with just a few simple ingredients, these tots are packed with nutrients and flavor. Plus, they're super easy to make at home. Simply shred some fresh broccoli, mix in some shredded cheese and bread crumbs, and bake! In just minutes, you'll have a healthy and delicious snack that the whole family will love.


Broccoli Tots at Home!

These Low-Carb Broccoli Tots are veggie-packed and make a delicious, healthy, and dairy-free snack/appetizer for any time of the day!
Print Recipe

Total Time - 40 Min.

Course -  Snacks

Serving - 02


  • Broccoli : 340g
  • Scallions : ¼ cup
  • Cloves large garlic: 2 (finely diced)
  • Cheddar cheese : ⅔ cup shredded
  • Egg : 1
  • Bread crumbs : ⅔ cup
  • ALCO Red Hot Chili Powder : 1 tbsp
  • Salt : to taste
  • Sriracha : 2 teaspoons (optional)


  • Firstly, fill a medium saucepan with water and bring it to a boil. Then aggressively season with salt.
  • Then blanch the broccoli in boiling water for about two minutes. Then drain and finely chop the cooked broccoli.
  • Then, add broccoli, scallions, garlic, cheddar, red hot chili powder, egg, and bread crumbs. Mix well refrigerator for 15–20 minutes.
  • Then preheat the oven to 400°F (204°C). Then spray a nonstick baking sheet with nonstick spray.
  • Then shape the mixture into tot shapes and spread them evenly on the sheet.
    Bake for 10 minutes.
  • Then flip and then bake for an additional 10 minutes on the other side until golden brown. 
    Then serve with chutney or ketchup



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