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Oatmeal Carrot Muffins

Garam Masala -

Oatmeal Carrot Muffins

Prep Time: 10 minutes

Cook Time: 20 minutes

Note: All ingredients in blue is available at


 Ingredients Quantity
ALCO Garam Masala 1 tsp
Cinnamon Powder 3/4 tsp
Salt 1 tsp
Dates (halved and lightly packed) 1 cup (156g)
Unsweetened Cashew Milk, or almond milk 1/2 cup
Carrot Baby Food 6 tbsp.
Egg White 1
Pure Vanilla Extract 1 tsp
Oat Flour 1 tsp (104g)
Baking Powder 1 tsp
Ground Ginger 1/2 tsp
Baking Soda 1/4 tsp
Unsweetened Coconut Flakes 2 tbsp.



  1. Spray a muffin pan with cooking spray and heat your oven to 400°F.
  2. Place you dates in a microwave safe bowl and microwave for 30 seconds to a minute, until they are very soft. **
  3. Place the dates, along with the milk, baby food, egg white and vanilla in a large food processor and blend until smooth, stopping to scrape down the sides as necessary.
  4. Add all the remaining ingredients, except the coconut, and blend until well mixed.
  5. Fill 6 muffin cavities 2/3 of the way with the batter. I like to use a large, spring-loaded ice cream scoop to get a nice domed top. Sprinkle with the coconut flakes.
  6. Bake until the top is golden brown, and a toothpick inserted in the center comes out clean, about 20-22 minutes.
  7. Let cool in the pan.

- Recipe