|September 26, 2022

Gluten Free Egg Curry

Name: Gluten Free Egg Curry
Prep time: 15 min
Total time: 30 min
Yield: 2
Cuisine: North Indian
Ingredients: Ingredients ALCO Cumin Powder - 1 tsp ALCO Turmeric Powder - 1 tsp ALCO Egg Curry Masala - 1 tbsp. ALCO Coriander Powder - 1 tbsp. ALCO Kashmiri Chili Powder -1/2 tsp Black Pepper - 1/4 tsp(ground) Salt - As needed Ginger paste - 1 tsp Garlic paste - 1/2 tsp Vegetable oil - 2 tbsp. Onion (sliced) - 1 Tomato puree - 1/4 cup Water - 1 1/4 cup Vinegar - 1 tbsp. Hard-boiled eggs (halved) - 4 Method Firstly, Boil eggs, and keep them aside. Then heat oil in a large pot over medium heat. Add onion, cook, and stir until browned, about 5 minutes. Then add stir in garlic and ginger paste. Mix in Coriander Powder, Cumin Powder, Turmeric Powder, Red Chili Powder, Egg Curry Masala, and black pepper, cook until fragrant, about 1 minute. Then add tomato puree, cook until curry thickens, about 4 minutes. Pour water into the pot, bring sauce to a boil. Stir in vinegar and salt. Slip eggs into the pot, cook until flavors combine, about 5 minutes. FOR MORE RECIPES: https://alcoeats.com/blogs/recipes

Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are some health benefits of eggs that have been confirmed in human studies.

Eggs Benefits:

Raises good cholesterol
Contain Lutein and Zeaxanthin - Beneficial for Eyes
Omega-3 or Pastured Eggs Lower Triglycerides
High in Quality Protein, With Essential Amino Acids
Raise HDL (The “Good”) Cholesterol
Contain Choline
Reduced Risk of Heart Disease
Energy production
Makes muscles strong
Weight loss & maintenance

Let's Make Gluten Free Egg Curry.

Note: All highlighted ingredients are available at alcoeats.com